- Eat little and often
- Take Boots 'Mum To Be' vitamins
- Eating ginger biscuits
- Eating Soft Mints / something minty
- Eating dry water biscuits
- Sweet sugary tea before getting out of bed or within 10 mins of getting out of bed
- Eat within 10 minutes of waking
- Keep dry crackers next to bed so you can eat before moving
- Sniffing lemons
- Set alarm for every 3 hours throughout the night to eat a dry biscuit (helps not having an empty stomach upon waking)
- Eating a few Sugar Puffs 15 mins before getting out of bed
- Anti-sickness hypnosis tape
- Sleep
- Wear Sea Bands
- Hot water with a slice of lemon first thing in the morning
- Suck on boiled sweets
- Eat dry / slightly buttered toast first thing in the morning whether you fancy it or not
- Suck on crystalised ginger (put in sandwich if it's too strong)
- Get some Magnesium Tralanate from the doctor
- Drink lemon & ginger tea
So, these are what I'm going to try now!
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